inspiration

“Mirror, mirror on the wall” – Exercise and Self Worth

July 19, 2010

My friend, Linda Wolf (@insaneserene), recently posted a blog post on receiving compliments. It was this post that prompted me to think about the benefits of the Mirror Exercise and this is what got me musing… For those who are not aware of the mirror exercise, it is a simple yet powerful exercise that helps [...]

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How to Rescue Your New Year’s Goals

January 13, 2010
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(This is a guest post by Suraj Gogoi) Want to rescue some of your new year’s goals? I usually find it inspiring to read about people’s new year resolutions. However, it can be disappointing when sometimes the focus of resolutions seem to be based solely on the achievement of  ‘outcomes’. It is no surprise that [...]

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How to Rise Above Negativity!

December 18, 2009
Rise above negativity

When I checked my emails the other day, I saw a thread of messages from some colleagues, about a work related issue. As I read them I could feel myself getting tensed by the amount of negativity in the content of the messages. I’ve lost count of the number of meetings I have attended where [...]

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5 Simple Ways to Make Time for Love!

November 20, 2009
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Can you afford not to…? When my energetic four-year-old daughter proclaims in her rather loud, playful voice, “Mummy I love you!”, my automatic reply often is “honey I love you too”. She is not one to be fooled easily though. She can make out when I am authentic and when I have my “auto-pilot” response [...]

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