Let’s Talk Suicide Prevention

Let’s Talk Suicide Prevention

NOTE: If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. September is National Suicide Prevention Month, an annual month-long campaign in the United States to inform and engage...
Tips for Mental Wellness during the Hurricane

Tips for Mental Wellness during the Hurricane

Experiencing emotional distress as a hurricane approaches is not uncommon. Feelings of overwhelming anxiety, having trouble sleeping, constantly worrying and other depression-like symptoms are common during hurricanes. The best thing you can do is try to remain calm...