February 2010

What would you rather do when you get upset with a loved one – suppress or express your emotions?

February 5, 2010
Thumbnail image for What would you rather do when you get upset with a loved one – suppress or express your emotions?

Why it matters… Suppressing negative emotions “The walls we build around us to keep sadness out also keeps out the joy” – Jim Rohn Our feelings or emotions may not define our true self but they form an integral part of how we experience life. Whether we feel happy, sad, anxious, curious, angry or calm, [...]

7 comments Read the full article →